My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Certified Brain Fitness Coach
Stress, Depression and Dementia are detrimental to our brain health causing lack of memory, poor posture and insomnia to name a few. There is still hope for enhancing cognitive function with a tailored program focused on your specific needs.
ISSA Certified Glute Specialist
As a certified glute specialist I’ll provide insight on techniques for growing the gluteus minimus and maximus giving you a well-rounded figure.
Certificate No. 1952655