Services

Consultation

Consult with your personal trainer to discuss fitness goals, package options and create a plan that will guide you towards success.

Single 1-on-1 Session

Each session is customized to target your individual goals. A consultation is required prior to your first single session in order to meet your expectations. 

1-on-1 Training Program (Gym/Virtual/In-Home)

You're one step closer to embracing a journey that will change your life forever. Make a commitment by signing up for one of our unique personal training package options; book an appointment to consult with your personal trainer.

Group Training (Gym/Virtual/Events)

Hygeia Fitness offers HIIT circuit, trampoline fitness and dance cardio classes. Book an appointment to consult with your personal trainer.

Are you an organization seeking an instructor for your next event? Ask about event rates during your consultation.