Services
Single 1-on-1 Session
Each session is customized to target your individual goals. A consultation is required prior to your first single session in order to meet your expectations.
1-on-1 Training Program (Virtual or In-Home)
You're one step closer to embracing a journey that will change your life forever. Make a commitment by signing up for one of our unique personal training package options; book an appointment to consult with your personal trainer.
Group Training (Virtual/In-Home/Special Events)
Hygeia Fitness Solutions offers HIIT circuit training, dance cardio, low-impact, mobility and flexibility classes. Book an appointment to consult with your personal trainer.
Are you an organization seeking an instructor for your next event? Ask about event rates during your consultation.
Consultation
Consult with your personal trainer to discuss fitness goals, package options and create a plan that will guide you towards success.